Synonymy
Other names for this sweet include: Mamón en almíbar and papaya in syrup. While the fruit is known as bomba fruit, papaya, and tree melon. Although its scientific name is none other than Carica papaya.
Benefits of Its Consumption
The mamón itself contains vitamin A and B complex — specifically B1, B3, B6, and B12. The first helps care for vision, teeth, soft tissues and bones, mucous membranes, and skin. Meanwhile, the B vitamins support red blood cell formation and alleviate pain ranging from headaches to nausea, diarrhea, and vomiting.
It also contains minerals such as potassium and magnesium, which help regulate the heartbeat, aid in muscle synthesis, and facilitate nerve impulse transmission.
Finally, it is said to be especially recommended for individuals with fluid retention and hypertension, as it has diuretic and detoxifying properties.
Curiosities
Despite being of American origin, its main ingredient is cultivated on other continents such as Asia and Africa.
This sweet is not quick to prepare, although it appears shorter when using slightly riper mamóns. Nonetheless, the widely recommended choice is those that are in a medium state of ripeness.
Another important point is that the greener the mamón, the more sugar will be used in the process.
It is usually served accompanied by a portion of cream cheese.
